Moves & Rolls is the handbook for your journey to the black belt in Jiu Jitsu and beyond. Track your progress, write down techniques and perfect them by taking notes, writing down ideas and focussing on your Jiu Jitsu game. Keep track of opponents or write down your thoughts about sparring sessions to become the best Jiu Jitsu player you can be.
MULTIPLE COVERS AVAILABLE!
Moves & Rolls - The art of folding clothes while people are still wearing them
92 pages, 21.01 x 0.58 x 29.69 cm